When people are afraid, they do not think creatively,
compassionately or independently. This kind of thought requires
the use of the higher brain. If we have previously developed this
part of the brain, and have a tendency to use it on a regular
basis, it will continue to attract our attention to cope with
situations.
What results when both the higher brain wants to be active, and
the primitive, defensive brain is activated through fear, is a
real conflict between the two. This conflict typically produces
heightened stress, chronic anxiety, chaos, confusion and
depression.
This confused and depressed emotional-mental state unconsciously
seeks escape because this is an unnatural state. Drugs (including
prozac and the like) can provide temporary escape for some.
Violence can erupt as a way of acting out the tension. Inertia
may be a defense mechanism used. Creating a scapegoat or enemy to
attack may be pursued. Giving up and surrendering to a
governmental or military power may also be a way out.
None of these escapes, however, resolve the inner tension. We are
still left with the problem that is rooted in fear. Unless we
deal effectively with the fear we will not have peace and will
remain disconnected from soul.
There are two things we can do that would help resolve this issue
of government/authority-induced fear. First, we need to
acknowledge that the fear is aroused within us by believing what
we are told by those we accept as an authority greater than
ourselves. We then need to rationally and intelligently examine
what is said to ascertain its validity. In other words, are we
being presented with facts, with the truth, or does the
‘authority’ have some hidden agenda for saying what it does?
Second, we need to rely on our own inner authority for what we
believe and for the choices we make. We need to trust that we
have the inner strength, intelligence and ability to be at peace
and make appropriate decisions for our own well-being. By taking
the time each day to relax deeply and/or go into a meditative
state of mind, we reduce the amount of beta brainwaves that are
heightened through fear and stress, and we produce an abundance
of alpha brainwaves that make us feel peaceful and facilitate
soul connections.
We cannot experience fear while we are producing strong alpha
waves. In this relaxed meditative state our mind is receptive to
soul impulse - the source of inner strength, love and
intelligence. Through regular practice of this inner state of
connection, we rely less and less on external authority, and
gradually learn to trust the inner authority of soul. The choices
we then make are more creative, compassionate and life enhancing
for ourselves and others.
Exercises:
1. What thoughts have provoked fear in you to do with terrorism?
What is the truth of the matter?
What can you learn from this situation about yourself, your power
and your relationships?
What choices do you need to consciously make in order to maintain
balance and freedom from irrational fear?
2. When do you most frequently loose your connection to soul?
Are there any patterns that you notice?
|
This is one of 150 Soul Perspective articles.
For more articles visit
Soul Perspectives
Index.

Andrew and Bonnie Schneider are now offering personal interactive email coaching for the 4 Level Soul Journey program. Connect weekly with Andrew and Bonnie on how to develop soul consciousness. Read more about this personal coaching from Andrew and Bonnie Schneider by
clicking here.