Soul Perspectives - For living a soulful life

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Standing For Something

Every single day of our life, no matter what is happening, we need to accept or create a challenge for ourselves. Only through challenges successfully taken do we take steps toward soul- personality integration. Furthermore, it is only through creating and tackling challenges that we keep learning and growing our brain.

When we are challenged our typical first reaction is resistance. Resistance takes forms such as stubbornness, fear, denial, anger, rejection, blame, indifference, etc.

We often feel the need to stand up for ourselves when we are faced with a challenge or with something we do not want to accept. In attempting to do so, we frequently make a mistake. The mistake is that we usually stand against whatever it is we don’t want to accept or against someone we do not want to embrace.

This kind of stance creates tension within ourselves, and often irritation or stress. This consequence is nature’s way of telling us that there is a better way of standing up for oneself, which is to stand for something rather than against something. When challenged, irritated or repelled by someone or something ask yourself what it is that you need to stand for. It must be something positive or of value. And then stand for it.

Challenges are meant to turn you inward to your place of authenticity so that you can then respond from a genuine place of true identity which is the soul within you. If you cannot rise to the soul level in your response, at least attempt to respond from a consciously kind, intelligent and appropriate place.

When you do this habitually you begin to move away from being a victim to taking responsibility for your experiences. When you don’t do this you feel that circumstances and other people do things to you or cause you to react the way you do. With this feeling then you immediately get into a defensive stance or an aggressive stance against whatever it is that challenges you.

 

Exercises:

1. When first challenged, hold your mind in abeyance. Have the intention to meet every challenge with soul (love, understanding, empowerment, etc.) Don’t put a label or judgment on yourself or another – because that creates an obstacle to soul – e.g., I am afraid; I feel shame; you are aggressive, etc. This judgement will make you defensive or aggressive.

2. Determine what value or quality is needed at the moment, and stand for that in a loving, positive, courageous way.



 

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